To get more stage-time and practice, Jeff suggested I compete in the Texas State show in October. After taking this past week off completely, I'm ready to get back into the groove. Jeff sent me my plan which included my food and revised workouts. In order to put more muscle on, I need to increase volume. This means more reps and more weight. Shane and I totaled up my leg workout...it's insane. It's around 450 reps total. My legs get tired just thinking about that. Thank goodness for Jack3d and glutamine!!
I know that it will all pay off, but leg workouts are not my fave. They're tiring. I just have to think about how awesome my booty is going to look...legging all fall/winter!! Haha!! This next show will be fun since I already know what I'm in for. It won't be as big as Europa...and supposedly not as political. I think with the amount of time I have before the show, I will be able to put on some good muscle and have a little better look. It will all be in prep for my first NATIONAL show next summer-possibly in Chicago! Who wants to come with??
Thinking about it all gets me excited. The workouts may be rough, but I know I can do them. I just need to make a good play list and get mentally prepared for the next 8 weeks. I need to remind myself to just take it one day, one workout, one meal at a time. Luckily, I get a cheat meal for the moment on the weekends. We have one more reservation for restaurant week that I didn't really want to miss! Haha! Well, it's time for bed. Gotta rest up for my busy day tomorrow!
Tricia,
ReplyDeleteAs you've, no doubt, already figured out ~ the fun is in the unknown and in the instinct that allows us to know that change happens with dedication.
That we wrap ourselves in a commitment to eat, train, and believe is empowering.
I look forward to your progress and being heading to Texas State with you in October!