I'm really liking it, the cravings are getting a little bad here and there... I have to just remind myself that this is something I want to follow for years to come, so one or two non-paleo things during the week isn't bad. I've been aiming for 90-95% of my meals to be Paleo. This means out of the 35 "meals" per week that I eat, I can allow myself 2 or 3 meals of decadence. For me that may mean a potato with my steak or chicken...or dessert...or both!
Shane and I had a cheat lunch this past weekend. We went to Uncle Julio's to celebrate my finishing my Master Trainer Level 3 exam...I'm pretty confident that I passed it. We went all out, kind of. The meal started with ceviche royale with fish, scallops, and shrimp. Then we moved onto 4 pork tamales and combo fajitas with flour tortillas, beans, and rice.
After the yummy meal, we were basking in our glutton and like clockwork, hit a wall about 20 minutes later. Man does gluten and dairy slow us down!!
Today I decided to have part of a candy bar that I was craving. I knew that if I just ate a piece of it, I would be satisfied. Otherwise, my mind would have kept me thinking about it all night. Well, I don't know which would have been the better choice because I am now dealing with a bit of a headache. Oh well.
Hopefully I can manage my time better and aim for blogging a bit every other day. Thanks for joining me on this food journey!