Showing posts with label bikini competition. Show all posts
Showing posts with label bikini competition. Show all posts

Wednesday, February 26, 2014

17 days and counting

17 days.  Yup.  For real.  So close, yet so far away.  Let me rephrase, the comp feels close, my post comp food seems so far away.  I was just told to stop looking at food porn.  I wasn't trying to!  Honestly!!  Last night while I pinned "Chocolate M&M Cake Mix Cookies", I was clearly seeking it out.  Not intentional today while I browsed through my Instagram feed of mostly fit bods and inspirational quotes.  Darn you Stella & Dot and your doughnut cake!  *sigh* I have to remind myself that doughnut cakes will only make me look like a doughnut.  I don't want to be doughy anymore.



My competition prep is nothing extreme in my opinion.  I get a lot of food, my calories aren't crazy low.  The difference is, I've been working out hard and doing cardio 5 days/week.  I was probably MORE tired and run-down feeling before I started this comp.  I was eating crap whatever I wanted 14 weeks ago and rarely working out.  That being said, I don't feel like it's a diet I could sustain.  Trust me, "bulk" season is much more enjoyable.  Cheat meals are fun and even though I'll feel a little "fluffy", I know what my end result is...more muscle!  I'll be looking to my coach for guidance, but I'll be interested in following the theory of "If It Fits Your Macros", commonly hashtagged as #iifym  It's legit.  A lot of my fit friends follow it with great success and never feel deprived.

I'm someone who likes to start packing for something really early.  Like say, 2-3 weeks away...hehe!  My bag is set out and as I think of things that I'll need, I toss it in the bag.  Last time, I had a rolling luggage bag of cookies, candy, and other nonsense crap.  Need I remind you that my last comp was in Dallas...??  Ha!  I learned my lesson.  I literally ate 2 or 3 cookies and one snack size candy bar.  Done.  I told my mom tonight that I may come back 15lbs heavier since we have a whole road trip home.  Whataburger or Sonic, maybe some Taco Bell (yes, I know it's not real meat, but it's delicious).  I'll probably make Shane find our way through West to grab some kolaches at the Czech Stop...what else.  Oh wait, we were talking about packing.  Suit, heels, hair spray, black robe, cute post comp clothes, comfy driving clothes, my new makeup that will work with my ridic comp tan, 3D Fiber Lashes (because I'm beyond obsessed...to be blogged about later), toothbrush.  Done.  Boom.

I'll check y'all later, I have some Pinteresting to do...

Monday, February 10, 2014

Food Prep Made Fun!

My coach, Jeff, had a pretty kicka$$ bootcamp on Saturday.  There's a trainer, Josh, that's been helping him with his team and had posted about a leg workout for Saturday.  I decided that I would blast my upper body on Friday night since I knew I probably wouldn't be able to walk after the leg workout on Saturday.  Great plan, right?  Well, it would have been had my workout been with Josh.  It wasn't.  I walked in almost 10 minutes late to the bootcamp because I got caught behind a funeral procession.  I could have let it annoy me, but instead I reminded myself to be thankful that I wasn't one of the cars in that line.  Anyway, I walked in and P says to me "you missed push-ups till you drop as our warm-up!".  Jeff took that as a great idea and had us start off our circuit with push-ups...till I dropped.  I surprised myself (remember that upper body workout about 18 hours prior?) and busted out 30 "big girl" push-ups.  *pats back*

Right now, if you were to look inside my pantry, you'd see almost every single Mrs. Dash that is made.  There's a Southwest version that's not too shabby.  However, what I've been jonesing for are tacos.  I love Tex-Mex and there's not a lot (other than fajita meat) that goes along with my bikini prep meal plan.  Go figure. ;)  With me slowly saying bye-bye to starchy carbs, I need to find ways to keep my brain and taste buds satisfied.  Enter "Homemade {Salt-Free} Taco Seasoning" from the blog Olives n Wine.  I loved the idea of homemade and salt-free.  This way I know exactly what is going into my food.  Her recipe: click here calls for sugar, but I omitted that.  I also tweaked it adding 1 tsp of Chipotle Chili Powder in with the regular Chili Powder (still a total of 8 tsp). 


I followed the rest of what her recipes called for and the decided to add in 1 tsp of Cilantro at the end, just because I'm a rebel like that.  It turned out SO GOOD!!!  Flavor explosion of spicy with each bite.  If you want it less spicy, cut back on the Cayenne.  I added 2 Tbsp of the mix (that is being stored in that little Gladware container) to my pound of lean ground turkey.  De-lish.  It looked like taco meat and smelled like taco meat, so I was very happy when it tasted like taco meat.  I ate it solo with my green veggies and sweet potato, but plan to put it on top of greens for a taco-like salad.  

Try it and let me know your thoughts and what you do to make it "yours"!  
  
 


Monday, August 29, 2011

OKC Grand Prix - 9 weeks and counting!

When I met with Jeff last, we discussed future shows. I knew at the time that I wasn't ready to be done for the season. He mentioned me trying to get ready for Texas State in October and possibly Oklahoma City Grand Prix at the end of October. He said, "let's shoot for Texas State, see how you are, and make a decision then." That sounded good to me. I even asked him to give me a new menu to hold me over until he had my new plan ready. Let's just say I haven't quite gotten back into a routine yet. My intentions were there...are still there...but my mind just wasn't ready.
Why do we self-sabotage? I know that I don't feel well when I eat crap, so why do I do it? I know that cheeseburgers aren't going to give me more muscle and donuts aren't going to help me burn fat...so why does my mind want them...constantly?! After letting myself gain almost 15lbs back from contest weight, I decided not only was it time to get real, but it was time to get real real quick. I have to hold myself accountable. That's the only downside to not working with a trainer in the gym. What helps me stay accountable is writing. Even if no one reads this, me taking the time to write down my feelings and intentions keeps my mind right. The other biggie is getting back into a routine. I had written about my routines or habits at one point. I need to get back into the groove with them. Cooking larger quantities, grocery shopping on my specific day that I used to, hitting up the gym around the same time...etc etc etc.
Ugh. That reminds me, my workouts have gotten a lot harder. It's like my last group of exercises was the minors and now I've stepped up to the bigs. The first leg program was killer. So much so, that today is the first day since Thursday that I'm not sore. I even had to split it up the day I did it. I only got through the 125 jump squats and 1 set of 50 lunges before my body wanted to stop. At that point, I hopped on the elliptical and chatted with a gym buddy for 30 minutes. Later that night, I was back up there...I even had Shane time me when I did my sprints. I'm not sure exactly what got me, but I had some serious soreness. Needless to say, that sidelined me for the rest of the week. I got my yoga in, but didn't lift again.
I have gone to bed every night for the last 4 days saying, "ok, back on track tomorrow." and have yet to stay on track. I think it's the "I'll start my diet tomorrow" syndrome. I know way too many people that do that...and now, myself included. Well, tomorrow IS when I will be back on track. I have my day planned out in my mind and have even prepped food for tomorrow. Part of what will make it easier is Shane is starting his meal plan that Jeff wrote for him tomorrow. I took a look at it, and it's legit. I'm a little jealous of his 2 allotted cheat meals, but then again, he's not trying to get on stage in 9 weeks.
I can do this. I know I can, and maybe that's why I've been slacking. Well, no more slacking. Tomorrow starts Tricia's road to a first place victory!! I think I can, I think I can, I know I can, I know I can!

Thursday, August 18, 2011

Food Bender

Lunch today marked the end of my weekend...almost week long...bender. I knew things were getting bad when after feeling like crap all day from food the day before, I decided to eat Wendy's for dinner. It really didn't even taste good, but I kept eating it. What was wrong with me?! When Zoe made her sign for "want" and pointed to my french fries (yah, I got a combo) I quickly hid them. Why was it ok for me to eat it, but not her? Everything I had eaten for months prior, I was happy to share...except for the end when I needed and wanted every little ounce of food that was on my plate.

I met with my coach, Jeff, today to talk and plan my next show. Despite how hard it seemed sometimes, I really enjoyed the whole process. I want to do more. I want to compete in at least one national show. Just to see where it could go. Most national shows are out of state and it would be a fun reason to jet off for the weekend. Jeff asked me some different questions about how I was feeling and what I thought of the show. I shrugged at how I was feeling. "I'm ready to be back on a plan. I didn't know what to do when I didn't have to follow a certain routine." He laughed at me saying that I didn't know what to eat for breakfast on Monday morning. Shane had told me, "whatever you want babe." I just knew I didn't want egg whites.

Jeff said the hardest part for competitors is the post-show time. Transition is hard for just about everyone, no matter what they're transitioning to or from. Add food to that, and you're setting yourself up for one crazy ride. I'm still recovering from my bender. Stomachache, headache, lack of energy...the list goes on. I just can't help but think, "did I always feel like this?" I don't think I did, but I definitely didn't feel as good as I did when I was eating clean. I'm ready to get back into the gym (haven't set foot in it since Thursday) and get back into my food groove. I have some muscle to put on in the next two months and am ready to kick some butt!!

My next comp is going to be either Texas State or a show in Oklahoma...or both! I will know that for this next one, A candy bar or A cookie will suffice for my post-show "binge". No need for entire packages...my stomach and body will thank me. :) Now it's time for lunch: mixed greens salad with water packed tuna and basalmic dressing. Yum!

Monday, August 15, 2011

Europa and Beyond!

As I sit here in a slight sugar/food coma, I am searching online for different shows, bikinis, and overall motivation. This weekend was so amazing. When I think back, everything is a blur. I just remember the feeling I got being up on that stage. It was nervousness mixed with the rush of adrenaline. My lip quivered the entire time I smiled and I'm not sure if I was breathing.

When all was said and done, I was already thinking about what my next move would be. Placing 5th qualified me for a national show. As exciting as that is, I want to do a few smaller shows and continue working on building some more muscle. It's exciting to think what a little more hard work can do!

I texted Jeff letting him know that I wanted to meet to discuss my fitness future. We'll see what he says on Thursday. I'm debating on whether or not to do the Heart of Texas show in September. If I don't do that one, I'll be resting a little bit before hitting it hard to get ready for something at the beginning of the year.

The "season" is almost year-round. A lot of shows are in the summer months with the big scattered throughout the year. I may decide to do a Jr National show which is just a warm-up for a National show. All kinds of things to think about! If I can keep the muscle on and keep building, I have no doubt good things will be in store for me. :) Now, I just need to find a sponsor! Any takers??

Wednesday, August 10, 2011

I'm ready!!!...I think...

Guess what? This will be my last blog before the Europa Supershow Dallas!!! **I got my nails done yesterday and the sound of them click click clicking on the keyboard is quasi-annoying, so this may not be a long one.**

The past few days have been a bit of a blur. A fun blur, but a blur. Mixed in with trips to the store for more fish, chicken, or sweet potatoes, was a facial, hair appointment, and mani/pedi. I have my bag pretty much packed and purchased a fun new cooler today for all my food for Friday and Saturday. Tomorrow is when the fun stops, however. I'll be cleaning house for most of the day along with drinking a gallon of water. No seasonings, condiments, or anything to drink other than water is allowed. No biggie. The chicken Shane grilled for me tonight smelled yummy, I don't anticipate it being too bad. Despite my penchant for tex-mex, I'm ok with a pretty bland diet. I don't really add salt or pepper to things and can do without ketchup on my SPF.

What I am looking forward to is how my body responds. We shall all see the results on Friday!! Many pictures to come. My heart pounds just thinking about it. It's a mixture of emotions...nervous, excited, scared, determined... I'm looking forward to the whole weekend, actually. I'll have friends and family joining me at Europa as well as afterwards for a yummy dinner that Shane put together. On Sunday, Zoe is being baptized and we'll have family there for that as well! It will definitely be a weekend to remember, a weekend of celebration. If I happen to also have a trophy to show for it, that would rock! If not, I'll be ok, but will have something to work towards in the near future.

Time to get some rest. Stay tuned for a show recap on Monday! :)

Sunday, August 7, 2011

It's tiiiiime!!


Well, here I am, 5 days out from my FIRST EVER NPC bikini competition!!!

I had been waiting on pins and needles all day today for my email from Jef
f detailing what this week would look like. Every time my phone would go off, I'd excitedly check to see if it was him.Finally, when the email did come, I quickly opened it to read, read, and reread it. I couldn't be more excited about the next 5 days.
I'll make my last official run to the grocery store to grab a few things that are on my menu for the week...PEANUT BUTTER!!! My workouts are going to be fun for me, I'll be hitting up upper body, lower body, then total body. Cardio
every morning when I wake up and then *BAM!* it will be Friday!!!

I can still recall what I felt when I first mentally committed to this show...then how it felt to vocalize it. Now, I'm days away. It's crazy how fast time goes. I know it will be such a good feeling to step on that stage for the very first time. My stomach will be doing flips, just like it did when I practiced my walk on Saturday for Jeff and Greg. I'm really good at picturing things in my mind. This time is a little different because I'm doing something entirely new. I try to picture it bigger than I think it will be, scarier than I expect it to be, and of course me kicking butt.

The email from Jeff included a list of "tips" for the show. It listed a few things I needed to make sure to pack like sheets, a pillowcase, and pedialyte. Three things I would not have thought to bring. I'm guessing the hotel I'll be staying at won't appreciate a body-size spray tan stain and the pedialyte will quickly rehydrate me once I step off that stage.

Time to eat my egg whites and hit the sheets. I have cardio to do when I wake up! Let's do this!!

Friday, August 5, 2011

One week from now...

One week from now I will be on stage under the bright lights strutting my stuff! It's crazy to think about. I think I'm ready though. Mentally, but not necessarily physically. I don't know if I'll ever feel ready physically...to me there is always something you can improve. That is not to say I like the way I look, because I do, I just have extremely high standards for myself.

I got my super dark spray tan today. As I sit here, I realize that not only am I dark, but I'm stupid dark. I like it. :) Pictures to come tomorrow! I'm looking forward to talking with Jeff about what this next week is going to look like. I'll be busy with all kinds of prep stuff and that's a good thing, it will help the time fly by! Big thanks to everyone who has helped me along the way, even if it was a quick word, it means a lot!

Tomorrow is posing class, I'm ready to see who shows up. I'll have my game face on (which translates to a perma-smile for the stage) ready to show Jeff what I've been working on. He was in Vegas competing in the USAs. One of the guys he works with, Steve Kuclo, won men's bodybuilding overall and earned his pro-card. He's proof that hard work and dedication pay off. While I'm not trying to have 30" biceps, I am trying to be the best I can be. Even if that means tilapia for 1/2 of my meals!

Time to rest my body and get some much needed sleep! Check back tomorrow for pics from posing class...it will be my last one before the stage! EEK!! Goodnight all!

Monday, August 1, 2011

Cardio Bloggin'!

As August 12th quickly approaches...11 days and counting...I find myself figuring out new ways to multitask! Today I'm blogging while biking. Don't worry, I'm on a recumbent bike. All I have to do is periodically check the screen to make sure my heart rate is where it needs to be.

So, here I sit at the gym being one of "those" people I shake my head at. The ones that sit/walk there on their phone/ipad/crackberry typing away. Hey, if it weren't for my heart rate monitor, I couldn't do it.

I have a lot to look forward to over the next 11 days. Not only will I continue to add muscle and drop fat but all the girly stuff starts. Hair cut and color (staying dark, just covering the blonde that keeps poking back through), trial spray tan, nails, and of course more post contest food shopping! LOL! This whole process has been fun for me, but I do love all the girly primping stuff that motherhood has put a hold on.

I've continued my daily/hourly visualization stuff that has kept me focused. I'm feeling more and more ready each day to show off all my hard work on that stage. I'm also excited to watch the other competitors do their thing. Victory loves serious preparation!

I have a feeling I'll be rolling up to the Dallas convention center with a big 'ol suitcase. Inside will be all the things that have been recommended to me to have on hand by fellow competitors. Track suit to stay warm backstage, hair dryer to stay warm backstage, every kind of snack I could imagine because I don't know what Jeff will want me to eat depending on how my body looks, bikini bite to keep my suit in place, lip gloss, flip flops, post-show outfit, and of course my suit and shoes!

Being the list maker/prep queen that I am, I already have most of this stuff together minus the food. While I'm hoping that my last week will be stress free, I'm not stupid. Time to finish up my cardio, drink some protein, and take my baby girl to the splash pad!

Friday, July 29, 2011

OBSESSED!


In the past week, I have found myself saying, "I'm obsessed with _____!!" I decided to take some pictures of the things I'm obsessed with at the moment as well as list them and why. I'm sure there are things that I've missed and things that will be added on a daily basis.

In NO particular order:

-The show Cupcake Wars. I don't obsess over wanting a cupcake, rather over the flavor combos and creativity.
-Real Housewives of ____ - alllll of them. I love/hate the drama, it's a nice release from reality.
-Oxygen Magazine and Muscle & Fitness Hers. I've been absorbing every single word as well as drawing inspiration from them. I love seeing the beautiful STRONG women that grace the pages.
-Vitamin Water Zero in Squeezed. Tastes just like lemonade without all the sugary calories! De-lish!
-SWEET POTATO FRIES!!!! Need I say more? They're amazeballs.
-Mustard & Ketchup. See above. I only use a hint of ketchup with my SPF (sweet potato fries).
-My black Nike Free Walk shoes. Yes, the "walk" edition. They're so cushy and feel great through my heavy leg/cardio workouts.
-Steam in the bag asparagus. I love something easy, and it's delicious!
-Crystal Light Pure. Doesn't taste fake and I can carry it with me anywhere just in case I need something sweet. :)
-Dymatize Cafe Mocha Whey Protein Isolate. I swear it tastes like a melted frappucino. Yum.
-SWEET POTATO FRIES! haha, I'm really really obsessed with them.
-Oatmeal with fruit and cinnamon in it. True, it IS one of the things on my diet, but I really look forward to eating it. It's one of the things that gets my booty out of bed in the morning.
-Lip Balm. Any kind, any flavor, I have about 4 or 5 in my gym bag/purse/diaper bag/car at all times...without transferring it bag to bag. Yes, I have a lot.
-Crest Whitestrips. What's better than a white sm
ile? I love that I can use one and see he difference immediately!
-My shaker with the shaker ball. It's petite, but holds just what I need.
-Jergen's Skin Firming Lotion. I LOVE the smell of it, very clean, and I totally tell the difference when I don't use it.
-Our grill. I grill on it almost everyday. Easiest way to cook up a bunch of chicken for the week. :)
-My iPod shuffle. I have an iPod touch, but the shuffle is so easy to just clip on me and go!
-50 cent, Rhianna, Katy Perry, Fergie, Missy Elliot. They ALL get me through my workouts.
-My bed. It's where my muscles get to grow and my eyes get to rest. Plus, I have a hot husband to lay next to. :)

I'm sure my list will grow/change tomorrow...with the exception of that last one. Goodnight everybody! 13 days to go!

Wednesday, July 27, 2011

Sweet 16


To "celebrate" today (my "sweet" 16), I purchased my first of many post-contest goodies. Tom Thumb had Chips Ahoy cookies on sale...buy one get one free. I stood in the aisle trying not to drool. I don't think I could tell you when the last time I had a Chips Ahoy cookie, but I do love them. I had to decide which 2 I wanted. There's your basic chocolate chip, which is classic, but now they have 4 or 5 different ones. I decided on the rainbow chip candy blast one and yummy Reese's peanut butter cup. It was then and there that I officially gave up my grocery shopping duties...until Thursday night before the comp! Ha!

Tonight at yoga, I told my students of my cookie purchase. They all laughed as I described how excited I was and how much I was looking forward to eating some of them. "Not the entire bag?," several asked. I know I will say I want to, but what will actually get eaten before I'm sick...I'm not sure. I continue to say how I really do like what I'm eating right now. It's just that occasional snack or meal that I miss. I'm sure I will be able to get it out of my system within a week of finishing Europa.

The way that food has transformed and changed my body is crazy to me. I've always heard...and said...that abs are made in the kitchen, not the gym. I couldn't agree more. What prepping for the competition has done for me is not only gotten me into the best shape of my life, but confirmed what I had been thinking for the past few years. I want to continue my education in nutrition. I understand the personal training side of things and have even rekindled my love for it. What I've always wanted to focus more on is nutrition. I've had clients that I've been able to help get back into good cardio shape and build muscle, but I know the missing link has been nutrition. I want to help people with that struggle. Shane has even seen great changes with his body by stepping it up nutritionally. He looks great! I look forward to us opening a DBAT and me helping not only the athletes, but the whole family.

What started as a goal to just get my butt on stage before I turn 30 is now turning into something that can truly change my life. I can NOT wait to see what the future holds! Do what you love and love what you do. It's that simple. :)

Monday, July 25, 2011

Hello Mr. Foreman

Dear Foreman Grill,

I know it has been awhile since we last spoke. As I remember, you were non-stick, but tonight you seemed to want to keep half of my yummy fish dinner. I love you, but I think I'm going back to your cousin outside.

Sincerely,
Tricia

I busted out the Foreman tonight because our propane is out. Normally, I like to grill several meals at a time, it saves time and makes it easy to grab. I grilled up some chicken earlier this afternoon, but wanted my fish fresh. I can season things, just need to watch my salt. Tonight was tequila lime with a little bit of lemon pepper. Yummy! Despite it sticking, it was still delish.

As I type this, my eyes are heavy and I'm ready for bed. My mind is a little blank...and based on the above letter, I may or may not be delirious. I'm a little sad I won't get my oatmeal tomorrow morning because of my carb cycle, but I am looking forward to my almonds come lunchtime! :)

Time to eat my eggs and get some rest. Legs tomorrow!

Tuesday, July 19, 2011

Shout out to my Homies

Tonight's workout was great! If you happen to be friends with me on Facebook, you may have noticed my post about a girl at the gym that had given me dirty looks. I had simply asked if she and her friend were going to be using the one set of weights for awhile or not. She rolled her eyes and said, "uh, yeah." I just smiled and said, "no problem, just wanted to check." Then I proceeded to grab the next heavier set...not what I wanted, but hey, if they're going to be the reason to lift heavier today, so be it! However, I couldn't help but notice glares from the two girls through the rest of my workout. What?! Oh well, hate on me all you want, but I've worked hard to get here and am proud of how I look!
It made me realize how lucky I am to have a big support system. Without that support, I wouldn't be where I am today. So, thank you to Shane and everyone else who have lifted me up and been supportive of me along my journey thus far. It means more than you know. Don't worry, those girls didn't get to me, and I know that there will be many more in the future. Haters are my motivators!!

Monday, July 18, 2011

Egg Whites, Egg Whites, and more Egg Whites...


I officially have 25 days to go until the BIG day. Europa. I have my countdown up on the fridge with my bikini fabric swatch next to it. The fridge isn't the demon that it once was. Before it was where I would find myself if I was bored. Now, it's where I keep my "fuel" and my goals.

I've been going through phases of loving my diet and loathing my diet. Loving it when I see results and feel great with lots of energy. Loathing it when it's someone's birthday and that mean cake taunts me. You know that commercial where the woman is at the supermarket and telling off the cake with the bear sheriff? That's me at a birthday party, baby shower, etc. Both times I've given in. Why? Because I know I can have just a taste...and also, at the time, wasn't 3 weeks from competition. Ha!

This morning while I was trying to choke down my 4 egg whites, I decided to find a way to enjoy them. Before deciding to compete, I would read other girls' blogs about their diet and how boring it was or how sick they were of the food. Well, the only thing I wouldn't care if I ever ate again is egg whites. I have 4 with breakfast and 3 or 4 before bed. Everyday. I'm a little tired of them and so is my mouth. At least at night, I have them hard-boiled with a little bit of mustard added. If I close my eyes, I can convince myself that it's deviled eggs. Breakfast, however, is totally different.

I remembered reading about "protein pancakes" in my Oxygen mag and decided to research to see what exactly was in them. Guess what? Almost exactly what I'm supposed to eat for breakfast! So, my happy little butt went to Central Market today and got some sugar-free maple syrup (which is surprisingly good, even Shane liked it!) and will be experimenting with my own version of protein pancakes in the morning. Fingers crossed that they are as good as I'm picturing them to be. Heck, anything will be better than what I'm trying to eat right now!

Now, I need to go eat my fish and salad. That I actually look forward to! :)

Saturday, July 16, 2011

where did Saturday go?

I should be asleep right now, but got wrapped up in "studying". YouTube has become such a great resource for me for finding video of my favorite bikini competitors. Posing class today could not have gone better. Jeff said I have made some great progress and I was feeling pretty comfortable with the posing. Only kinda lost my balance once...much better than previous weeks. Those turns can be tricky! ;)

I told Jeff about my peanut butter dream, he laughed. The good news though, is that I'll be getting some calories added back into my diet so I don't continue to drop weight as quickly. On Friday, I weighed in at 122.2. With 4 weeks still to go, I don't want to get too low and risk losing muscle and looking *gasp* skinny! I just have to laugh, the way Jeff said, "you look good, weight is down, but you're not skinny". At first, my inner chubby girl wanted to scream, "no! I want to be skinny!", but then I saw Jeff's face. It was then that I had to remember that I was in a space where "skinny" isn't a compliment. If you want to be respected, you need muscles and be lean...but not skinny. I think I like this place.

After class, I met up with my friend Jessica. She asked me if what I'm doing and how I look is something I want to maintain. I totally do...to an extent. Probably where I am right now, or even where I was last week, is manageable. I treated myself to a little bit of Chick-Fil-A today and it didn't taste as good as I expected it to. However, the no sugar added vanilla/strawberry swirl froyo DID. Mmmm...froyo... I know that the froyo treat won't last much longer.

Thankfully, my abs are starting to come in, I can't wait to see what the final result will be. My stomach has always been my trouble spot, but I'm seeing results. I don't know that my body has ever looked or felt this good. Strong is the new skinny!! Lift heavy and eat clean my friends.

Wednesday, July 13, 2011

30 days and counting...

See those pictures? The first one is from a few days ago (black top), the second was back in April (teal top).

The countdown to my first NPC show has started. I'm now 30 days out from the Europa Supershow Dallas where I'll be competing in the bikini division.

I've been working with Jeff Dwelle of Dwelle Athletics and am a "Bikini Rockstar". Jeff is awesome, he knows his stuff and has been tweaking my program for few months. It's getting closer and more intense as I continue to try and drop body fat. Gotta love tilapia! ;)

My goal is to not just walk on that stage, but own it and hear my name in the first call-out...putting me in the top 5!! I've wanted to do a show for over 5 years and have just now set my mind to do it. Why not? I'm practically a stay-at-home mom with a 1 year old and turn 30 this year. Yikes!

I ordered my bikini from www.crystallinibikini.com, Ellen was awesome and answered alllll of my millions of questions. Hey, the bikini was expensive for how teeny it is, I wanted to make sure I got it right! Jessie Hamilton will be doing my make-up and I'll be getting my hair done at Salon 2222...extensions and all! I must say, I'm pretty excited to have long flowing locks!

So now, all that's left to keep working my booty off and pose pose pose! I'll be keeping you all posted on my progress over the next month, wish me luck!

Want to come support me? Please?! Check out www.visionstarinc.com for info on the Dallas Europa Supershow. August 12th is prelims, 13th is finals. Hope to see you there!